Toolkit for Working Mums

• Do you want to get to grips with your worry habit?
• Do you need to put the spark back into your relationship with your partner?
• Or perhaps you'd like some really do-able quick tips to help you to reduce your stress levels?

You'll find some great practical online coaching tips and articles to download here in the Toolkit for Mums. 

And don't forget to check out Amanda's blog for more stories, musings and practical life coaching inspiration for women.

Five Ways to Zap Your Guilt Gremlins (30 KB)

Seven Ways to Enjoy Your Life Today (56 KB)

Romance for the Knackered (39 KB)

Ten Golden Rules for an easier life (79 KB)

Mumpreneurs Eleven Commandments (85 KB)

Ten top tips from a man on keeping your relationship alive and staying young and happy (47 KB)