All About Coaching

• How does it work?
• Why is it so effective?
• How long will I work with Coaching Mums?
• Are you ready for coaching?
• What happens in between each of my coaching calls?
• How much does it cost?
• What is the difference between coaching, mentoring and counselling?

Imagine what it would be like to speak to someone once a week, who is entirely devoted to you and your life. Who wants more for you than you have ever thought possible. How would your life be different if you had this kind of support?

The essence of coaching is bridging the gap between where you are now and where you want to be. It’s about unlocking your potential for fulfilment and happiness in every area of your life. Coaching identifies the things you’d like to change or where you’d like to be, and focuses on taking action in your life to make those changes.

My job as your coach is to be the person with whom you can change. I want you to live your life intentionally, not accidentally.

The Key Principles of Coaching

1. Most people come to a coach not really knowing what they want. You work through a process with a coach to discover what you really want.
2. If you do the same as you always have done, you will get what you've always got!...Coaching is about exploring your way to positive change.
3. Coaching is about collaboration between coach and client. Together, we design the ultimate alliance for your success.
4. When people are fully heard, they move forward with ease. Your coach will listen to you and will hear you.
5. You can turn around, change or optimise ANY situation.
6. Sometimes the client has the answer, and sometimes the coach has the answer. It doesn’t really matter!
7. We all have incredible gifts to give to the world; coaching will help you to recognise your gifts.
8. Human beings operate at 1% or less of our potential, but coaching increases that percentage.
9. Coaching shows you how to identify and eliminate the energy-zappers in your life, so that you can apply that energy on something that you love.
10. Success is defined by you and only you, and success is your right.